Amanda and her guest, Robin, a pleasure and confidence coach talk about sex!
They talk on how our sexuality and sensuality affects our bodies individually because sensuality is our connection with our own body.
Robin's goal is to help people feel more present and fulfilled in their lives through acts and feelings of sensuality. She gives advice on how to get rid of the disillusionment that many women feel from their sexual side of themselves, whether it be from stress, unrealistic beauty standards, or sexual trauma.
The two also talk about how western society enforces the idea that people don’t deserve pleasure unless they earn it and how it can negatively affects people's ability to get in touch with themselves or have fulfilling sex.
Robin explains how group nude retreats help many women, like herself, lose stigmas when it comes to their own bodies and shows us how meditation and presence practices, even masturbation, are important in getting grounded in your body, rather than meditating for the purpose of transcending your body.
She gives her experience with these retreats and gives a ton of insight into her practices with tantric yoga... Also, if you want to hear about pussy breathing, stick around…
Find Robin here:
I took her FREE Soothe & Nourish Course and it was AMAZING. Sign up HERE