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016 - Disrupting Fatphobia

"You can love your own body and start to choose to love it more, but it doesn't mean you still don't have fatphobia or that you're not just judging other people who have fat..." - Amanda

Duration: 103:44

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When I say the word "fat" or if you hear someone call someone fat, how does that make you feel? Does it make you feel uncomfortable? Are you offended?  
If so, then is it because your definition of fat is bad?
When did you decide fat was an insult? Fat does not have to mean "bad". Fat is just a descriptor word like tall, short, thin, curvy, angular... words can have power, but only in the meaning you give them.

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